Sunday, 10 January 2016
Thursday, 7 January 2016
See The 6 Foods That Are Killing Your $éx Drive
You aren’t in the mood for s*x some nights. Expectedly, you blame stress, fatigue, a lack of sleep, but the secret behind your libido’s loss is perhaps hidden in your plate of food.
Since both testosterone and oestrogen play a critical role in the bodies of men and women, an imbalance can either amp up or diminish your s*x drive. Research shows that certain foods can significantly impact your hormonal levels. So, look before you eat.
Here are six foods you should avoid if you want the libido to simmer:
1. Alcohol
According to researchers, alcohol is a downer and can affect a man’s ability to maintain his erection. Since it affects both s.exes, women, you too need to take it slow. While all alcohol affects the liver’s ability to get rid of excess oestrogen, beer is rich in phytoestrogens. Its plant-derived oestrogen directly affects fertility.
2. Sugar
High levels of sugar in your bloodstream can adversely affect the gene that controls your se.x hormones. Simple sugars, such as glucose and fructose, are metabolised in your liver and the excess fat gets stored as lipids. Excess fat synthesis deactivates your shbg (s.ex hormone binding globulin) gene, causing your levels of shbg protein to drop dramatically, and it is this shbg protein that controls your testosterone and oestrogen levels.
3. Plastic bottles
Throw away that spare water bottle you keep at work. It’s not the water, but the plastic which is the problem. Most plastic food containers and water bottles contain bisphenol a (bpa), a chemical component that is reported to have a negative impact on fertility in both men and women.
4. Coffee
Coffee as we all know wires up the body system and make you feels alert. But if you’re someone who feels edgy or apprehensive after drinking coffee, the caffeine could have a direct impact on the time in bed with your partner. Increased anxiety can often lower your se.x drive.
5. Spicy foods
Heavily scented or spiced foods have the potential to change the way your vagina smells and tastes. This list of food and beverages also has on it coffee, onions, garlic and strong spices. Try and include more whole grains, fresh fruits and veggies in your diet.
6. Chocolate
Dark chocolate has often been perceived as a stimulant and is said to induce feelings of love and affection. But there are types of chocolates that are known to adversely affect and reduce testosterone levels. Be careful with what you choose to eat. Try always opting for darker chocolates.Katy Perry becomes first person to reach 80m followers on twitter
Forbes declared Katy Perry the top-earning star of 2015 having raked in $135 million in the last year alone, but wonder woman hasn't stopped there. She has taken over twitter too. The roar hit maker now has more followers on twitter than anyone else with 80.4million followers.
She's however got Justin Bieber and Taylor Swift hot on her heels with 72.9 million and 68.8 million followers respectively.
She thinks one of the reasons she has amassed this many followers is because she writes most of her tweets herself, She said recently: 'I would say 90 per cent of my Tweets, I've just made them up and you can tell because many of them are misspelled and full of typos.
'But the other five per cent is work related or it's just to keep people in the know about where I'm playing or if I'm doing a show and I always get really confused.'
Despite being so popular on the microblogging site, Katy insists she likes to detach herself from the virtual space. Asked if she replies to her fans on Twitter, she said: 'Sometimes I do, I kind of do a lot more of it when I'm in the zone mode.
'Right now I'm in a relaxed, chilled vacationing zone, I've got my spanx on and I'm just taking a little break ...
'I think I have to find that balance between Tweeting too much and plus I have so many followers that nobody really wants me to fill up their timeline.'D'banj dapper in new photos
Dbanj is currently in Abuja to perform at the Glo CAF awards happening tonight. He was styled by Jeremiah Ogbodo of Swanky's signatures styling. More photos after the cut...

Manchester United Recall Januzaj From Borussia Dortmund
Manchester United have recalled Adnan Januzaj from his season-long loan at Borussia Dortmund.
United have requested the 20-year-old Belgium international forward’s return because of a lack of games.
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Januzaj has made 12 appearances for the Bundesliga club, which has included only three starts.
His six league outings have all been as a substitute and he has not featured since a Europa League defeat by PAOK Salonika on 10 December.
Januzaj played four times for United in August, scoring the winner at Aston Villa. His Old Trafford contract runs until 2018.
Music: Teedar Q – M.S.L intro
(MODE SIYIN LORUN) M.S.L Album EP is not a #joke!!!
Teedar Q Omo Ori Pepe formally known as Tee Pumping who went on off for almost a year in the industry now comes back with full #Force claiming he knew what the game is all about now, his presence now got lot more attention as he banged in with the first track of M.S.L Album Ep, titled “M.S.L Intro” this track is f**king Dope. Full of fact, punch lines and what ya would surely love to hear. The young Artiste, producer and Graphix Designer who was the crooner of (Blessing) drop this ibile hot #jam.
Beat by:@teedar_qbeatz
Mix and Masterd by Htee. Dont miss it.

Tuesday, 5 January 2016
VIDEO: Chopstix – Sai Baba Feat. Ceeza, Dremo, TuBurna, Ichaba & Dnyra
Appe Gang, Grip Musik INC and Phoenix Media presents “Sai Baba”. A banging afro hip-hop cut from fast rising
acts Ceeza, Dremo, TuBurna, Ichaba and Dnyra.
The track is reportedly housed on Chopstix’s “Parallax” album which
will hit stores soon.
The banger arrives with a music video directed by Director Q.

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Stomz is here again with a mouth watering single of the year. Download and listen to this wonderful tune and I bet you will have a feeling that "Adele" $tole this great song from the duo.